Post date: Aug 23, 2015 1:45:30 AM
It was great for the Meriden Martial Arts Club to train at Gracie Farmington Valley recently! Here are some notes from the class.
Loop choke from side control
- pull far side across, grab under neck from shoulder pressure
- turn like a n/s choke
- arm and head under the roll
loop choke from turtle
- seatbelt with your far side collar
- pull him toward you and roll to your knees
- cinch with scissor hands
loop choke from turtle standing
- grab his belt and far side collar
- hop up, staying close
- step over, then roll with leg and arm under him
- grab his far arm with your free hand
- cinch sort of like bow and arrow--in fact, you can finish like that if needed
kimura grip rom north south armbar
near side armbar