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Meriden Martial Arts Club Highlights July and August 2016

posted Aug 30, 2016, 7:25 PM by Bill Antonitis   [ updated Aug 30, 2016, 8:18 PM ]
Jiu jitsu Class
- gi grappling (in this heat?  why?)
- collar chokes (cross from mount and guard, baseball bat)
- back chokes (bow and arrow, lapel, eziekel)
- judo throws (osoto geri, seo nagi, uchi mata)

Karate Class
- new katas! (kanshi, seisan)
- yakosuko and dan kumites
- cross block drills
- kotekite

MMA Class
- footwork and evasion
- boxing combinations
- taekwondo kicks

Self Defense Class
- hooded box drill

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