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Meriden Martial Arts Club Training March 2015

posted Apr 7, 2015, 9:09 AM by Bill Antonitis

We were a bit off this month due to illness and crumby weather.  When we did meet, training was great!  Highlights include:

Jiu-Jitsu Class

judo throws!

- seo nagi

- drop seo nagi

- osoto geri

- kosoto geri

grip fighting


Karate Class

kata

bunkai

yakosuko kumite

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