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MMA Club Training 5.5.15 - 5.12.15

posted May 19, 2015, 9:51 AM by Bill Antonitis
Meriden, CT Jiu-Jitsu Class
  • standing guilotine
  • muay thai clinching (plum)
  • rolling

Meriden, CT Karate Class

  • yakosuko kumite
  • sanchin
  • hojo undo (with push-ups!)
  • tube training
  • outdoor kata practice
  • meditation
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