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Workout 1.26.14

posted Jan 26, 2014, 10:07 AM by Bill Antonitis   [ updated Jan 26, 2014, 10:08 AM ]
We did a Sweet 16 today--four sets of Tabata intervals.

Here are the exercises we did for a total of 16 mintues:
1. squats
2. pushups
3. burpess
4. mountain climbers
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