Jiu-Jitsu Class 1.15.15
Post date: Jan 16, 2015 3:28:04 PM
Karate Lesson
junbi undo
kata
- sanchin
- kanshiwa
- kanshu
- seichin
Jiu-Jitsu Lesson
bjj rolling in gi
cross choke defense
baseball bat choke from guard
Post date: Jan 16, 2015 3:28:04 PM
Karate Lesson
junbi undo
kata
- sanchin
- kanshiwa
- kanshu
- seichin
Jiu-Jitsu Lesson
bjj rolling in gi
cross choke defense
baseball bat choke from guard