Jiu-Jitsu Class 12.18.14
Post date: Dec 20, 2014 6:30:13 PM
Karate lesson:
Junbi Undo
Sanchin
Kanshiwa
Kanshiwa bunkai
Jiu-Jitsu Lesson:
Review of hip-bump guard sequence
Review of scissor sweep from guard
Post date: Dec 20, 2014 6:30:13 PM
Karate lesson:
Junbi Undo
Sanchin
Kanshiwa
Kanshiwa bunkai
Jiu-Jitsu Lesson:
Review of hip-bump guard sequence
Review of scissor sweep from guard