Meriden Martial Arts Club Highlights July and August 2016

Post date: Aug 31, 2016 2:25:53 AM

Jiu jitsu Class

- gi grappling (in this heat? why?)

- collar chokes (cross from mount and guard, baseball bat)

- back chokes (bow and arrow, lapel, eziekel)

- judo throws (osoto geri, seo nagi, uchi mata)

Karate Class

- new katas! (kanshi, seisan)

- yakosuko and dan kumites

- cross block drills

- kotekite

MMA Class

- footwork and evasion

- boxing combinations

- taekwondo kicks

Self Defense Class

- hooded box drill