Meriden Martial Arts Club Training 1.12.16
Post date: Jan 13, 2016 6:07:40 PM
Karate and Jiu-jitsu lessons
- rolling and kata rounds
- katas
- yakosuko
- half guard smash pass
- clock choke (one hand/two hand)
next time:
half guard kimura
Post date: Jan 13, 2016 6:07:40 PM
Karate and Jiu-jitsu lessons
next time:
half guard kimura