Meriden Martial Arts Club Training 2.18.16
Post date: Mar 1, 2016 6:11:45 PM
karate class
junbi undo
hojo undo
yakosuko 1-10
sanchin, kanshiwa
BJJ class
rob khan triangle setup
Post date: Mar 1, 2016 6:11:45 PM
karate class
junbi undo
hojo undo
yakosuko 1-10
sanchin, kanshiwa
BJJ class
rob khan triangle setup