Meriden Martial Arts Club Training 3.8.16
Post date: Mar 26, 2016 1:02:37 AM
karate class
- junbi undo
- yakosuko
MMA class
- footwork drills (stick)
- head movement (ball)
- putting it together with boxing sparring
Post date: Mar 26, 2016 1:02:37 AM
karate class
MMA class