Meriden Martial Arts Club Training 4.12.16 and 4.14.16
Post date: Apr 19, 2016 5:32:44 PM
Karate Class
(We're prepping for a kyu test!)
- junbi undo
- hojo undo with mobility drills
- kotekitae
- yakosuko
- sanchin
- kanshiwa with bunkai
- katas with "the walk"
- "mickey mouse" point sparring