Meriden Martial Arts Club Training Highlights September 2015

Post date: Oct 7, 2015 12:48:36 PM

I've fallen a little out of practice when it comes to updating the training logs for the club. I'll get back on it soon! Here are some things the Meriden Martial Arts Club studied during September.

Karate Class

kata

kumite

bunkai

basic technique drills for new members

Jiu-jitsu Class

guard pass drills

lots of flow rolling!

Gracie Bullyproof curriculum as self-defense training