Meriden Martial Arts Club Training March 2015

Post date: Apr 7, 2015 4:09:33 PM

We were a bit off this month due to illness and crumby weather. When we did meet, training was great! Highlights include:

Jiu-Jitsu Class

judo throws!

- seo nagi

- drop seo nagi

- osoto geri

- kosoto geri

grip fighting

Karate Class

kata

bunkai

yakosuko kumite