Post date: Apr 7, 2015 4:09:33 PM
We were a bit off this month due to illness and crumby weather. When we did meet, training was great! Highlights include:
Jiu-Jitsu Class
judo throws!
- seo nagi
- drop seo nagi
- osoto geri
- kosoto geri
grip fighting
Karate Class
kata
bunkai
yakosuko kumite