MMA Club Training 10.23.14
Post date: Oct 25, 2014 12:24:04 AM
junbi undo
sanchin
kanshiwa
highest kata as a group (focus drill)
rolling - 5 minute rounds
Post date: Oct 25, 2014 12:24:04 AM
junbi undo
sanchin
kanshiwa
highest kata as a group (focus drill)
rolling - 5 minute rounds