MMA Club Training 11.13.14
Post date: Nov 17, 2014 2:11:48 AM
junbi undo
sanchin
kanshiwa
untimed Fran sets w/rolling
kotekite
bjj techniques
- north south choke
- standing guard passes
drills
Post date: Nov 17, 2014 2:11:48 AM
junbi undo
sanchin
kanshiwa
untimed Fran sets w/rolling
kotekite
bjj techniques
- north south choke
- standing guard passes
drills