MMA Club Training 11.16.14
Post date: Nov 17, 2014 2:12:28 AM
junbi undo x 2
hojo undo with applications
punch, block, and kick drills
kumite 3
sanchin and individual katas
Alan's back!!!
Post date: Nov 17, 2014 2:12:28 AM
junbi undo x 2
hojo undo with applications
punch, block, and kick drills
kumite 3
sanchin and individual katas
Alan's back!!!