MMA Club Training 5.5.15 - 5.12.15

Post date: May 19, 2015 4:51:16 PM

Meriden, CT Jiu-Jitsu Class

• standing guilotine
• muay thai clinching (plum)
• rolling

Meriden, CT Karate Class

• yakosuko kumite
• sanchin
• hojo undo (with push-ups!)
• tube training
• outdoor kata practice
• meditation