MMA Club Training 9.14.14
Post date: Sep 14, 2014 6:28:04 PM
junbi undo
hojo undo
roundhouse kicks
side thrust kicks
1-2 combo
sparring combos on bag
sanchin
kanshiwa
Post date: Sep 14, 2014 6:28:04 PM
junbi undo
hojo undo
roundhouse kicks
side thrust kicks
1-2 combo
sparring combos on bag
sanchin
kanshiwa