Workout 1.26.14
Post date: Jan 26, 2014 6:07:55 PM
We did a Sweet 16 today--four sets of Tabata intervals.
Here are the exercises we did for a total of 16 mintues:
1. squats
2. pushups
3. burpess
4. mountain climbers
Post date: Jan 26, 2014 6:07:55 PM
We did a Sweet 16 today--four sets of Tabata intervals.
Here are the exercises we did for a total of 16 mintues:
1. squats
2. pushups
3. burpess
4. mountain climbers