This blog discusses karate, jiu-jitsu, mixed martial arts (MMA), nutrition, and fitness at the Meriden Martial Arts Club in Meriden, CT.
Summer 2019 Club Ruck — Aug 2, 2019 12:57:15 PM
May 2019 Karate Promotions — Aug 2, 2019 12:56:27 PM
MMA Club Promotions, Winter 2019 — Mar 24, 2019 1:39:48 PM
Meriden Martial Arts Club Karate Dojo Visit 1.25.18 — Feb 11, 2018 5:22:54 PM
Karate vs. Muay Thai Elbow Strikes — Oct 31, 2017 3:05:22 PM
Uechi-Ryu Karate Road Trip 10.19.17 — Oct 31, 2017 3:01:08 PM
Uechi-Ryu Karate Road Trip 8.8.17 — Aug 13, 2017 2:36:34 AM
Memorial Day Murph 2017! — May 31, 2017 6:10:44 PM
Our First Club Black Belt! — May 26, 2017 1:56:09 AM
Karate Roadtrip 5.11.17 — May 26, 2017 1:39:17 AM
Meriden Martial Arts Club Karate Road Trip 4.11.17 — May 2, 2017 6:04:46 PM
Meriden Martial Arts Club Video Updates 1.10.17 — Jan 11, 2017 5:28:34 AM
Meriden Martial Arts Club Fall 2016 Training Highlights — Nov 6, 2016 12:58:17 AM
2016 MMA Club Olympiad! — Aug 31, 2016 3:14:37 AM
Meriden Martial Arts Club Highlights July and August 2016 — Aug 31, 2016 2:25:53 AM
Meriden Martial Arts Club Training Highlights June 2016 — Jul 9, 2016 12:34:36 AM
Flag Day Murph Workout! — Jul 9, 2016 12:32:04 AM
May Martial Arts Ruck March Training — Jul 9, 2016 12:22:29 AM
Kyu Test 5.1.16 — May 2, 2016 5:46:35 PM
Meriden Martial Arts Club Training 4.19.16 — Apr 19, 2016 5:35:07 PM
Meriden Martial Arts Club Training 4.12.16 and 4.14.16 — Apr 19, 2016 5:32:44 PM
Meriden Martial Arts Club Training 4.5.16 — Apr 19, 2016 5:29:58 PM
Meriden Martial Arts Club Training 3.22.16 and 3.24.16 — Mar 26, 2016 1:06:43 AM
Meriden Martial Arts Club Training 3.17.16 — Mar 26, 2016 1:05:28 AM
Meriden Martial Arts Club Training 3.15.16 — Mar 26, 2016 1:04:14 AM
Meriden Martial Arts Club Training 3.8.16 — Mar 26, 2016 1:02:37 AM
Meriden Martial Arts Club Training 3.3.16 — Mar 1, 2016 6:15:58 PM
Meriden Martial Arts Club Training 3.1.16 — Mar 1, 2016 6:14:05 PM
Meriden Martial Arts Club Training 2.25.16 — Mar 1, 2016 6:12:51 PM
Meriden Martial Arts Club Training 2.18.16 — Mar 1, 2016 6:11:45 PM
Meriden Martial Arts Club Training 2.16.16 — Mar 1, 2016 6:10:42 PM
Meriden Martial Arts Club Training 2.12.16 — Mar 1, 2016 6:09:48 PM
Meriden Martial Arts Club Training 2.10.16 — Mar 1, 2016 6:08:16 PM
Meriden Martial Arts Club Training 2.4.16 — Mar 1, 2016 6:07:24 PM
Meriden Martial Arts Club Training 2.2.16 — Mar 1, 2016 6:06:11 PM
Meriden Martial Arts Club Training 1.28.16 — Mar 1, 2016 6:04:43 PM
Meriden Martial Arts Club Training 1.26.16 — Mar 1, 2016 6:03:07 PM
ZENQUEST Martial Arts Center Visit 1.21.16 — Jan 22, 2016 7:08:56 PM
Meriden Martial Arts Club Training 1.19.16 — Jan 22, 2016 7:05:14 PM
Meriden Martial Arts Club Training 1.12.16 — Jan 13, 2016 6:07:40 PM
Meriden Martial Arts Club Training 1.6.16 — Jan 13, 2016 6:05:44 PM
Happy New Year 2016! — Jan 13, 2016 6:01:17 PM
Meriden Martial Arts Club Jiu-Jitsu Curriculum Volume One — Nov 13, 2015 1:07:43 PM
Meriden Martial Arts Club Training Highlights 11.12.15 — Nov 13, 2015 1:01:24 PM
Isometric Sanchin — Oct 28, 2015 3:24:14 PM
Meriden Martial Arts Club Training Highlights 10.27.15 — Oct 28, 2015 3:09:09 PM
New Karate Children's Book! — Oct 7, 2015 12:53:44 PM
Meriden Martial Arts Club Training 10.6.15 — Oct 7, 2015 12:51:17 PM
Meriden Martial Arts Club Training Highlights September 2015 — Oct 7, 2015 12:48:36 PM
New Martial Arts Mats! — Aug 23, 2015 2:24:08 AM
Welcome to Enzo! — Aug 23, 2015 2:16:15 AM
Jiu-Jitsu Roadtrip 7.21.15 — Aug 23, 2015 1:45:30 AM
Karate Roadtrip 8.15.15 — Aug 23, 2015 1:43:09 AM
Meriden Martial Arts Club Fitness Training 8.20.15 — Aug 23, 2015 1:39:29 AM
Meriden Martial Arts Club Summer Updates — Aug 5, 2015 4:15:00 AM
Meriden Martial Arts Club Training 5.19.15 — May 19, 2015 4:54:04 PM
MMA Club Training 5.5.15 - 5.12.15 — May 19, 2015 4:51:16 PM
Belated Congrats! — May 19, 2015 3:31:27 PM
MMA Club Training April 2015 — May 19, 2015 3:19:07 PM
Meriden Martial Arts Club Training March 2015 — Apr 7, 2015 4:09:33 PM
Yakosuko Instructional Video — Feb 28, 2015 1:40:03 AM
The Quest for Mats Continues . . . — Feb 28, 2015 1:27:55 AM
Meriden Martial Arts Club Training 2.26.15 — Feb 28, 2015 1:24:01 AM
Meriden Martial Arts Club Training 2.22.15 — Feb 28, 2015 1:23:25 AM
The Quest for New Mats! — Feb 21, 2015 1:30:03 AM
Meriden Martial Arts Club Training 2.19.15 — Feb 21, 2015 1:17:36 AM
Meriden Martial Arts Club Training 2.12.15 — Feb 21, 2015 1:17:01 AM
Meriden Martial Arts Club Training 2.8.15 — Feb 21, 2015 1:16:10 AM
Meriden Martial Arts Club Training 2.5.15 — Feb 21, 2015 1:15:37 AM
MMA Club Training 2.2.15 — Feb 4, 2015 1:49:33 AM
MMA Club Training 1.29.15 — Feb 1, 2015 1:23:14 AM
MMA Club Training 1.22.15 — Jan 26, 2015 7:47:16 PM
MMA Club Training 1.18.15 — Jan 26, 2015 7:43:24 PM
Jiu-Jitsu Class 1.15.15 — Jan 16, 2015 3:28:04 PM
Karate Class 1.11.14 — Jan 11, 2015 6:57:15 PM
Jiu-Jitsu Class 1.8.15 — Jan 11, 2015 6:53:38 PM
Karate Class 1.3.15 — Jan 11, 2015 6:52:45 PM
Jiu Jitsu Class 1.1.15 — Jan 11, 2015 6:51:36 PM
MMA Class 12.28.14 — Jan 11, 2015 6:50:40 PM
Jiu-Jitsu Class 12.18.14 — Dec 20, 2014 6:30:13 PM
More Pictures of Derek's Karate Promotion — Dec 18, 2014 5:08:46 PM
Derek Promoted to Gokyu! — Dec 14, 2014 8:07:53 PM
Karate Class 12.14.14 — Dec 14, 2014 8:01:52 PM
Jiu-Jitsu Class 12.4.14 — Dec 6, 2014 6:11:54 PM
Club Update Week of 11.17.14 — Nov 17, 2014 2:19:09 AM
MMA Club Training 11.16.14 — Nov 17, 2014 2:12:28 AM
MMA Club Training 11.13.14 — Nov 17, 2014 2:11:48 AM
MMA Club Training 11.9.14 — Nov 9, 2014 7:43:33 PM
MMA Club Training 11.6.14 — Nov 9, 2014 7:43:01 PM
MMA Club Training 10.26.14 — Oct 27, 2014 11:47:29 PM
Two BJJ Vids for Homework 10.23.14 — Oct 25, 2014 12:32:40 AM
MMA Club Training 10.23.14 — Oct 25, 2014 12:24:04 AM
MMA Club Training 10.16.14 — Oct 25, 2014 12:23:07 AM
MMA Club Training 10.9.14 — Oct 10, 2014 6:03:04 PM
MMA Club Training 10.6.14 — Oct 10, 2014 5:55:51 PM
MMA Club Training 10.2.14 — Oct 10, 2014 5:55:05 PM
Sanchin Hard Test — Sep 14, 2014 6:29:58 PM
MMA Club Training 9.14.14 — Sep 14, 2014 6:28:04 PM
MMA Club Training 9.11.14 — Sep 14, 2014 6:27:01 PM
Congrats, Salas! — Sep 8, 2014 12:54:21 AM
Meeting Times Update Fall 2014 — Sep 3, 2014 1:19:59 PM
Training 8.24.14 — Aug 24, 2014 4:39:12 PM
Training 8.20.14 — Aug 24, 2014 4:37:25 PM
BJJ Stability Ball Practice — Aug 20, 2014 12:32:54 AM
Training 8.17.14 — Aug 18, 2014 12:46:32 AM
Training 8.13.14 — Aug 14, 2014 5:25:13 PM
August 2014 Updates — Jul 27, 2014 6:39:08 PM
Video Dojo Tour — Jun 11, 2014 5:55:45 PM
All Okinawa Karatedo Championship 2013 — Apr 25, 2014 4:33:37 PM
Yakosuko Kumite — Apr 21, 2014 4:15:41 PM
Kyu Kumite — Mar 25, 2014 1:07:33 PM
Dojo Pics! — Mar 17, 2014 12:55:51 AM
Workouts 3.9.14 and 3.15.14 — Mar 17, 2014 12:45:44 AM
Workout 3.2.14 — Mar 2, 2014 6:37:53 PM
New Resources and Links Page — Feb 27, 2014 1:04:25 AM
Workout 2.23.14 — Feb 27, 2014 12:06:58 AM
Workout 2.9.14 — Feb 9, 2014 7:53:29 PM
Shohei-Ryu Karate E-book — Jan 26, 2014 6:13:07 PM
Workout 1.26.14 — Jan 26, 2014 6:07:55 PM
Workout 1.19.14 — Jan 21, 2014 2:25:24 AM